🟢 Pista – The Royal Green Nut
🌰 What is Pista? Pista, also known as pistachio, is one of the oldest nuts in the world and often called the “royal nut” due to its rich taste and vibrant green color. It grows inside a beige shell and is widely used in Indian and international cuisines. Native to the Middle East and Central Asia, pistachios are now grown in countries like the USA, Iran, and Turkey. In India, they are mostly imported and loved for their premium quality and health benefits. 🍽️ How is Pista Used? Pistachios are very versatile and can be used in many delicious ways: Eaten raw or roasted as a healthy snack Used in sweets like pista barfi, baklava, kulfi, and halwa Sprinkled over kheer, falooda, cakes, and ice cream Ground into pista paste for baking and cooking Used in protein shakes or smoothies for extra flavor and nutrition ✅ Health Benefits of Pista: Pistachios are not just tasty – they are also a powerhouse of nutrition. 1. High in protein & fiber – Keeps you full and helps in digesti...